Scent leaf can be used fresh or dried in making foods like black soup, pepper soup and egusi soup. One of the things I love the most about scent leaves is the fragrance and aroma when bruised – fresh, clean and citrusy. here is how to cook Efinrin soup. I had never tasted Efirin soup when growing up in Nigeria but my husband grew up eating it. Boil the meat you want to use with salt and seasoning. 1. Roasting the ehu stirs up the powerful scent that is an integral part of the peppersoup in Nigeria. Copyright © Cookpad Inc. All Rights Reserved. 1 small onion , chopped. Scent leaves is used in the preparation of foods such as pepper soup, Ofe Akwu, Yam porridge, Vegetable soups e.t.c and as the name implies, it gives a wonderful aroma to the meals it’s prepared with. Egusi soup is a culinary soup prepared with egusi seeds as a primary ingredient. You can enjoy your Efinrin soup with Pounded Yam, Garri (Eba), Amala, Semolina, Fufu or White rice. Cauliflower Fufu. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent leaves you can use any vegetable of your choice. c. Grind the egusi seeds until smooth and then dissolve with lukewarm water to form a paste. Scent leaf is an aromatic spice used in soups and stews. Cover the soup for 15 minutes and your nutritious Efinrin soup is ready. Egusi soup is a nigerian soup which is made with melon seeds and enriched with spices and vegetables. It can also be brewed as tea or juiced to be used as medicinal herbs to help treat various illnesses. Some people add tomatoes (diced or blended), some people don’t blend their fresh peppers, some add shrimps and prawns, some add dry fish, some use different vegetables like bitter leaf, basil (scent leaves), ugu, spinach or a combination of different leaves. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. Rinse the egusi well in water too. Pour red palm oil of little quantity on the soup. I’ve heard that there’s a soup, black soup is its name but I’ve never had it babe. Nigerian Egusi soup goes great with fufu dishes, though it can also be eaten with cauliflower rice. Tips and Substitutions . Cut your scent leaves into pieces with the egusi, scent or small pepper, garlic and ginger, Cray fish and grind all together in a blender. https://www.nairaland.com/4902128/egusi-soup-scent-leaves-recipe/1 Grandma had made Ofe Ikaka (Dried Okra Soup) but i wanted Scent Leaves soup. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. 2. You will love it! Add the bitter leaf and a … it is used in the treatment of piles. Boiled the fish, meat, dry fish and kpomo with seasoning. Egglant Amala. Give your regular dishes a boost by adding some scent leaves for a unique aromatic flavour. Now to cook the Egusi Soup. Cut your scent leaves into pieces with the egusi, scent or small pepper, garlic and ginger, Cray fish and grind all together in a blender. Share a picture of your creation! Beef and assorted meats or any other kind of meat you desire. Before adding salt, check the taste of the soup first. Scent pepper or small pepper (ata ijosi) in little quantity. Some suspected Boko Haram insurgents who invaded Bayamari community in Bursari local government council of Yobe State, have reportedly killed 4 mobile police... #Family Kitchen: This Plantain Pancakes That Will Make You Want More (Video) You should try it! Serving: 12. The frying method of making egusi is probably the commonest way of making Egusi soup. But lately I have been adding tomatoes to it and so far, I have been loving it. Once the soup is cooked enough, it should be fragrant and the pumpkin leaves should be soft. Egusi has quite a distinctive taste in soup and the above named vegetables work very well, as they are bland tasting leaves on their own, so they compliment Egusi beautifully. Cabbage Fufu. But it was a lot of effort so had to swallow my annoyance and eat the thing. Scent Leave or Efinrin Soup is a medicinal soup as it gives fully all the nutrients and health benefits that can be found in scent leaves. Right? Apart from being used for medicinal purposes, Effirin is used in different Nigerian soups like Egusi , Black soup and Pepper soup. In Nigeria, egusi soup is commonly eaten with swallow dishes like pounded yam, semovita, amala, fufu, and so on. For dailyfamily.ng kitchen this first weekend of the year, we would like you... #Family Kitchen: How To Make Baked plantain Omelette (Video) My dear, sister, use it VERY sparingly in the egusi soup o! © 2017 All Rights Reserved. Nigerian Egusi Soup (Ofe Egusi by the Igbos / Efo Elegusi by the Yorubas/ Miyan Gushi by the Hausas) is a tasty and very delicious soup prepared with similar ingredients but with slightly different methods. Add your pepper crayfish and … Botanical name of scent leaf is Ocimum Gratissimum, it can also be called Nchanwu leaf. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Drain the stocks, put the pot on fire,add a little red oil,immediately add salt, onion,tomato paste, stair a little and add the egusi you have soak with little water and little red oil. Scent leaves are important for bowel movement (like other edible leaves). One weekday I came home from work. If you want to change things try this groundnut soup. Weekend Delight: How to cook Scent Leave (Efinrin) Soup. Keep stairing for 2mins and add the stocks and the water. Just imagine serving pounded yam and egusi soup with assorted meat for lunch on the Lord’s day. The aroma of this herb is similar to Basil. Drain the stocks, put the pot on fire,add a little red oil,immediately add salt, onion,tomato paste, stair a little and add the egusi you have soak with little water and little red oil. And lastly, scent leaf can be incorporated into mosquito coils, incense, creams or ointments, … The electrolytes are important for the normal functioning of the human body (blood clotting, muscle contraction, pH regulation, strong bones and teeth, etc..) Did you make this recipe? For this Egusi recipe, I used the frying method and I also added little tomatoes to it, this is not the way I would normally make my Egusi soup. This weekend, what we have to offer your kitchen is how to cook Scent Leave (Efinrin) soup. Right now I can't even make Egusi soup without adding a little scent leaf. Every household has a distinct way of making egusi soup. Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. Then add your scent leaf and ready to serve. Once in a while I like venturing over to the dark side by using two vegetables just for extra flavour. #Family Kitchen: This Plantain Pancakes That Will Make You Want More... #FamilyKitchen: Delicious Breakfast Made with Potato, #FamilyKitchen: How to Make Yellow Chicken Curry Sauce, #FamilyKitchen: See How to Prepare Baked Jollof Rice, Scent Leaves or Efinrin ( the quantity depends on how plenty you want your soup to be). Add pumpkin leaves and let the soup simmer for another 10 minutes. Some people won’t enjoy stews unless there’s scent leaf in it. Efirin soup, also known as Scent leaf soup, Eweluje Soup, or Nigerian black soup, is an incredibly delicious Nigerian soup, traditionally eaten with fufu dishes. How To Cook Scent Leaf Soup With Okra | Best Way To Cook Scent Leaf Soup – Step By Step Guide. You can prepare this classic soup with leafy vegetables, such as ugu (fluted pumpkin leaves), bitter leaf, spinach, scent leaf, and the likes. Fresh scent leaf is almost similar in smell to basil. Health benefits of scent leaf. Mix half of the ground Egusi with 1/2 the onion which is blended or grated. Mehnnnnn!!! Wash your scent leaves very well to remove dirt. Egusi Soup Recipe-This is an updated version of my Egusi Soup. It would be quite difficult to enumerate all the benefits of scent leaf. You can serve the soup hot, or store it in your refrigerator for 3-4 days. Rinse the locust beans and add it to the soup. Keep the stock. In traditional medicine, it is used to lower blood pressure as well as reduce blood sugar level. Thankfully, no one else has to eat it with me. So, Scent Leaves soup is the first soup i ever cooked, say about 8years old in my Grandma's Kitchen. Rinse the fish or wash if using fresh fish. Pour the ground mixture of scent leave, egusi, pepper, cray fish, and ginger in a pot and place on fire. It is an important ingredient in goat meat pepper soup, chicken pepper soup and beef pepper soup. Some great low carb options are: Coconut Fufu. You can freeze ugu soup for up to 4 months. Ugu soup is often served with a side of plantains. It can as well be prepared with vegetables like spinach, scent leaf, waterleaf, bitter leaf, and so on. You can chose to roast a lot of ehu at the same time then grind and store the rest. It also contains beta carotene (vitamin A) and some electrolytes (calcium, phosphorous, potassium among others). Such fragrance means that such a plant is medical one. Scent leaf is supposed to have quite a distinctive taste and flavor. Rinse the fish or wash if using fresh fish. One taste of Efirin soup and you will be hooked! Lol! Add meat, fish- stock fish, dry fish, fresh fish, and smoked fish to the soup on fire. Add a couple leaves to your dish and let simmer for about 10 minutes for an oh! Scent leaf mixed with bitter leaf is used over here in Nigeria as a potent treatment for malaria and fever. I made the mistake of mixing the "UTAzi" with the "UKAzi" and what I had was a very strange looking and almost bitter-leaf tasting egusi soup! Complete Ingredients For Egusi Soup. Scent Leaf Sauce to spice up the weekend. Keep stairing for 2mins and add the stocks and the water. SNIPER is a highly effective insecticide/miticide that controls over 30 foliar and... President Buhari has written to the Nigerian Senate asking for the... Kagara Abduction Update: Sheik Gumi Meet With Bandits, Woman Gives Birth To Sextuplets After 6 Years Of Having Twins (Photos), Four mobile police officers killed by suspected Boko Haram insurgents, Ex- Nigerian Football Star In Police Cell For Land Scam, Prostitutes Protest Against Hotel Manager’s Planned Vigil To Help Boost Their Trade, #Family Kitchen: This Plantain Pancakes That Will Make You Want More (Video), #Family Kitchen: How To Make Baked plantain Omelette (Video), HOW TO PROTECT YOUR FAMILY FROM CONSUMING BEANS WITH SNIPPER AND OTHER CHEMICALS, President Buhari Appoints Abdulrasheed Bawa As EFCC Chairman, #FamilyKitchen: See How To Prepare Your Rice The Local Way. Powered by Living Homes Ventures. De-shell the ehu by breaking away the hard outer shell after roasting; then grind with a blender or pound with a mortar and pestle. If there is need to add salt, add it with any seasoning of your choice. Place Egusi in a mortar and pound with the onion till oil starts to appear. If you have a question about this recipe, ask it here to get a reply from the cookpad community. Yes, a soup made from the African walnut, known as Asala in Yoruba.Because the beautiful crunch and divine nuttiness must be experienced in one lifetime. The Misconception about the soup is that it is bitter but it is not, depending on how you prepare it. A woman has given birth to a baby boy along a busy road in Yenagoa, the Bayelsa state capital. You can substitute spinach leaves with other Nigerian leafy greens like bitterleaf, ugwu (pumpkin leaves), or basil (scent leaves). Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Our recommended recipes for 5-15g to taste: Peppersoup; Egusi soup or Ogbono soup The benefit of Uka (Amala) and Epe'ireru (egusi and scent leaf soup) to a new mother. What you find below is a delicious plate of egusi soup and fufu, a popular Nigeria combination. Fry for about 20 minutes, stirring constantly until it thickens. Yummy! Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. READ ALSO: How to cook egusi soup? Depending on whether you want egusi lumps or not, there are two ways to this frying method. Add your pepper crayfish and seasoning.. kpomo,uzuza seed, periwinkle should also be added. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup No frying is involved, making it a healthier way to prepare Egusi Soup. Red-vented Bulbul Spiritual Meaning, The taste is gbam. Wash your scent leaves very well to remove dirt. It is referred to as ofe egusi in igbo The soup is thickened with ground melon, gourd, or squash seeds. This weekend dailyfamily.ng has brought to you how to make a delicious dish made with sweet... HOW TO PROTECT YOUR FAMILY FROM CONSUMING BEANS WITH SNIPPER AND OTHER CHEMICALS so amazing aroma and flavour. The first time I used Asala in a recipe, it was a dip I made – a variation of my scent leaf one.It was beautiful. This was my favorite soup then, next to Banga soup. Chop the onions to bits I’m from Edo state where Egusi is king. Traditionally Scent leaf is used frequently for helping relief of stomach upsets or even constipation.The many medicinal properties is still being uncovered. Method for making Egusi soup with Scent leaf Wash, season and cook the beef, cow leg and stockfish till soft. Scent leaf goes well with soups like egusi soup, black soup, and okro soup, etc.

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